Island Opah Rainbow Wraps

Put a wrap on hunger pangs with this recipe for Island Opah Rainbow Wraps.

While the fresh vegetables and pineapple provide a crisp, crunchy texture and eye-catching color, the main star of this dish is opah.

Also known as moonfish, opah is a firm fish that is rich in taste and texture. Hawaiʻi moonfish is a good source of protein, niacin, vitamins B6 and B12, phosphorus and selenium, along with good-for-you omega-3 fatty acids. One 4-ounce serving of opah provides 1,800 milligrams of heart-healthy omega-3 fatty acids in the form of DHA and EPA.

Not only are omega-3 fatty acids known to be anti-inflammatory, they may help lower levels of triglycerides in the bloodstream.

Bright, refreshing and bursting with flavor, these wraps make for a quick, tasty and healthy meal.